Tahini Lentils

Moroccan   Vegetarian

1 clove peeled crushed Ail
200g Haricots verts
100g shredded Chou frisé
zest and juice of 1 Citron
2 tblsp Huile d'olive
1 chopped Oignons rouges
1 thinly sliced Poivron jaune
1 sliced Courgettes
250g pack Lentilles
50g Tahini
  1. In a jug, mix the tahini with the zest and juice of the lemon and 50ml of cold water to make a runny dressing. Season to taste, then set aside.
  2. Heat the oil in a wok or large frying pan over a medium-high heat. Add the red onion, along with a pinch of salt, and fry for 2 mins until starting to soften and colour. Add the garlic, pepper, green beans and courgette and fry for 5 min, stirring frequently.
  3. Tip in the kale, lentils and the tahini dressing. Keep the pan on the heat for a couple of mins, stirring everything together until the kale is wilted and it’s all coated in the creamy dressing.